Fried perch filet with garlic¶
 
- Serves: 2
- Type: main dish
Background¶
This recipe is adapted from a traditional Peruvian seafood recipe. According to Peruvian tradition, it is typically eaten together with fried yucca root.
Ingredients¶
- fish filet from perch (Perca fluviatilis), corvina (Cilus gilberti) or brassy grunt (Orthopristis chalceus): 400 g 
- garlic: 8 cloves 
- pepper: 1 teaspoon 
- salt: 0.5 teaspoon 
- soya sauce: 2 tablespoon 
- seed oil (preferable: from grape seeds) : 400 ml or more, depending on size of pan and fish 
- Optional: - parsley, for decoration
 
Steps¶
- Take one garlic clove and cut it in two parts. It is used later to scrub the fish with the internal side of the garlic. 
- Chop the remaining garlic in fine slices.   - Use slices of garlic, and soya sauce 
- Clean the fish using streaming water, then dry with kitchen paper. Make sure to remove any fish bones, if present. 
- Cut the filet in two halves. 
- Scrub the fish with the cut piece of garlic. 
- Make shallow, oblique incisions on the sides of the filet. These will contain the garlic.   - Make small incisions on the side of the fillet 
- Season both sides of the fish with Pepper and salt.   - Pepper the fish 
- Fill the fish’s incisions with the pieces of garlic.   - Fish with garlic slices place in incisions 
- Add remaining garlic to the soya sauce, and bath the fish in the sauce. Leave the fish in the sauce for five minutes. 
- Heat the oil in a pan, without burning it. 
- Add the fish in the pan and fry it. It is preferred to submerge the fish in the oil. Keep the fish in the oil for about 5 minutes. If there is insufficient oil to submerge the fish, flip the fish halfway   - Fry the fish in seed oil 
- Place kitchen paper on a plate, then place the fish on the kitchen paper to absorb the oil. Optionally, add parsley for decoration.