Fried perch filet with garlic

_images/perch_garlic.jpg
  • Serves: 2
  • Type: main dish

Background

This recipe is adapted from a traditional Peruvian seafood recipe. According to Peruvian tradition, it is typically eaten together with fried yucca root.

Ingredients

  • fish filet from perch (Perca fluviatilis), corvina (Cilus gilberti) or brassy grunt (Orthopristis chalceus): 400 g

  • garlic: 8 cloves

  • pepper: 1 teaspoon

  • salt: 0.5 teaspoon

  • soya sauce: 2 tablespoon

  • seed oil (preferable: from grape seeds) : 400 ml or more, depending on size of pan and fish

  • Optional:

    • parsley, for decoration

Steps

  1. Take one garlic clove and cut it in two parts. It is used later to scrub the fish with the internal side of the garlic.

  2. Chop the remaining garlic in fine slices.

    _images/perch_garlic_soya_sauce.jpg

    Use slices of garlic, and soya sauce

  3. Clean the fish using streaming water, then dry with kitchen paper. Make sure to remove any fish bones, if present.

  4. Cut the filet in two halves.

  5. Scrub the fish with the cut piece of garlic.

  6. Make shallow, oblique incisions on the sides of the filet. These will contain the garlic.

    _images/perch_incisions.jpg

    Make small incisions on the side of the fillet

  7. Season both sides of the fish with Pepper and salt.

    _images/perch_pepper.jpg

    Pepper the fish

  8. Fill the fish’s incisions with the pieces of garlic.

    _images/perch_with_garlic_incisions.jpg

    Fish with garlic slices place in incisions

  9. Add remaining garlic to the soya sauce, and bath the fish in the sauce. Leave the fish in the sauce for five minutes.

  10. Heat the oil in a pan, without burning it.

  11. Add the fish in the pan and fry it. It is preferred to submerge the fish in the oil. Keep the fish in the oil for about 5 minutes. If there is insufficient oil to submerge the fish, flip the fish halfway

    _images/perch_fried.jpg

    Fry the fish in seed oil

  12. Place kitchen paper on a plate, then place the fish on the kitchen paper to absorb the oil. Optionally, add parsley for decoration.