Tuna with green sauce
=====================

	.. figure:: _static/tuna_greensauce1.jpg

- Serves: 2

- Type: main


Ingredients
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- 2 tuna filets 
- 3 tablespoon soy sauce
- Salt and pepper to taste
- 100 grams chopped fresh parsley leaves
- 4 tablespoons lemon juice
- 1 tablespoon cappers
- 1 teaspoon anchovy paste
- 2 tablespoon dijon mustard

Steps
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#. Smear the tuna filets with soy sauce, salt and pepper. Marinate for a least 10 minutes
#. Heat a little olive oil in a fry pan and cook the tuna filets as your preference (raw, midd cooked)

	.. figure:: _static/tuna_greensauce2.jpg

	Preparing the tuna filets 

#. Prepare the sauce: place in a bowl the chopped parsley leaves, lemon juice, olive oil,dijon mustard, anchovy paste and cappers, salt and pepper, mix with a mixer or blender.
#. Pour a few spoons of green sauce on the fried tuna filets.

	.. figure:: _static/tuna_greensauce3.jpg

	Preparing the green sauce 

Can be served with
------------------
- :doc:`butter_greenbeans`
- white rice