Soy chicken veggie sauté
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	.. figure:: _static/chin_chicken4.jpg



- Serves: 4

- Type: main


Background
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This is one of my "What I am going to cook?" best solutions. Also, this recipe makes me think nostalgically about good Chinese food I used to eat in Peru.  
I learnt to cook this plate observing my father (who is a Chinese food lover and a quiet chef) during years, he usually prepare it with  a spectacular  "chancho asado" (oven roast pork), but since sometimes this is my meal savior I keep it simple.
This is healthy recipe and it is easy to make. You can use also pork or beef instead of chicken or even shrimps and tofu. 


Ingredients
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	.. figure:: _static/chin_chicken1.jpg
	
 	Ingredients  

- 1 small green bell pepper
- 1 small red bell pepper
- 2 carrots 
- 2 scallion
- 3 garlic gloves or 1 tablespoon garlic paste
- A large piece ginger root
- 2 green onion sticks
- 300 grams Mid-cooked brocoli
- 1 chicken breast
- 2 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1/2 tablespoon chili sauce (if you have doubanjiang sauce you can use it instead)
- 1 teaspoon ginger powder
- Salt and white pepper to taste
- Toasted sesame seeds
- 1 tablespoon sesame oil
- Vegetable oil (not exceed!)

Steps
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#. Cut the meat (chicken) in dices
#. Marinate the chicken with the ginger powder, a little pinch of chili sauce (or doubanjiang sauce), half soy and oyster sauce, white pepper and a bit of salt. Set aside for a least 10 minutes or during the time you cut the vegetables. More time the meat is marinated it becomes tastier. 
#. Mince the garlic
#. Cut in thick slices all the vegetables

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	 Slice the vegetables and cut the meat 

#. Heat the sesame oil and the vegetable oil without burning it in a wok or fry pan
#. Add the chicken and cook all the sides in medium heat
#. When chicken will be cooked add the garlic and ginger, stir and cook for a minute
#. Add the carrots, cook for a few minutes (3-5 minutes)
#. Add the scallion, and peppers cover with a lid and cook for 3 minutes, pour 1 tablespoon soy sauce and the hot sauce.
#. Add the broccoli, cook with the lid on for another 2 minutes
#. Serve and decorate with sesame seeds.

	.. figure:: _static/chin_chicken3.jpg

 	Sautéing the vegetables 

Can be served with
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- White rice
- Fry wanton 
- Noodles